FAQ

Q: Do I need experience to join?
A: Not at all. We welcome total beginners and seasoned grapplers alike. You’ll be guided at your own pace.

Q: What should I wear to my first class?
A: Just wear comfortable gym clothes—t-shirt, shorts, or spats. No gi or uniform needed.

Q: Is it safe?
A: Yes. Safety is a priority. We train smart, look after each other, and keep the vibe friendly and respectful.

Q: Do I need to be fit to start?
A: Nope. BJJ will help you build fitness over time. Come as you are.

Q: Can I just watch a session first?
A: Absolutely. You're welcome to come down, see how we train, and ask any questions.

Q: What’s No-Gi Jiu Jitsu?
A: It’s Brazilian Jiu Jitsu without the traditional gi. It’s faster-paced, and we train in rashguards, shorts, or athletic wear.

Q: Do you do MMA or just BJJ?
A: Our focus is No-Gi BJJ, but the skills transfer well to MMA. We also incorporate wrestling fundamentals.

Q: How much does it cost?
A: Check our [pricing page/contact us] for full details—we keep it fair and flexible.

Q: Do I need to book in advance?
A: First-timers should message us before dropping in, but after that you’re free to train whenever suits you.